Robert Simms
Clinical Director/Social Worker
Clinical Director/Social Worker
Another pivotal chapter in my life began with my daughter’s ADHD diagnosis. It was a moment that reshaped everything I thought I knew—not just about her but also about myself. My own ADHD assessment and diagnosis soon followed, bringing with it a wave of insight and clarity. At first, I thought ADHD explained everything about my struggles, but as I delved deeper into neurodivergence—particularly Autism—I realized that ADHD accounted for only about 70-80% of my experiences. The missing pieces began falling into place, leading me to recognize that I was most likely AuDHD (both ADHD and Autistic). I took multiple Autism assessments, all of which indicated a strong likelihood of Autism.
Even though I firmly believe that self-diagnosis is valid, I still wrestled with my own imposter syndrome. Could I truly claim this identity? It took time, research, and a lot of self-reflection, but I’ve now reached a place where I feel confident in embracing the AuDHD label. Understanding my neurodivergence has been a journey of unlearning, adapting, and ultimately striving for authenticity—not just for myself, but for those I support.
My personal experiences, combined with my professional background, have given me a deep understanding of what it means to be diagnosed with ADHD—or AuDHD—later in life. I know firsthand the confusion, the overwhelm, and the frustration that can come with trying to make sense of your past through this new lens. I’ve struggled with managing everyday tasks, battled feelings of inadequacy, and had to confront years of internalized ableism.
These experiences are not just things I’ve lived through; they are the foundation of my work. My practice is centered on helping people who, like me, have felt out of sync with the world around them. I don’t just offer strategies to manage ADHD or Autism—I offer a space where you can explore what neurodivergence means to you, on your terms, and without judgment. My goal is to help you see your neurodivergence not as a limitation, but as an integral and valuable part of who you are.
Like many neurodivergent individuals, I reached a point where conventional work environments no longer fit my needs. Instead of forcing myself to conform, I built something different—a practice that reflects both my lived experience and my professional expertise. It’s a space where I can empower others to redefine success on their own terms and build lives that work for them.
I know what it’s like to receive a diagnosis in adulthood and think, This explains everything!—only to later realize it doesn’t explain everything. I know the frustration of trying to navigate daily life while battling internal doubts. I also know the relief that comes with finally understanding yourself and embracing your identity.
My journey through these same struggles, paired with my professional expertise, allows me to guide you with both empathy and real-world strategies. Together, we can explore what works best for you—helping you not just manage symptoms, but truly embrace your neurodivergence as part of who you are.