Healthy Boundaries: Navigating the delicate balance of healthy boundaries is essential for any individual’s wellbeing. Our therapy sessions are dedicated to helping you identify, establish, enforce and maintain healthy boundaries (both internal and external), ensuring that you can engage with others while respecting your own space and dignity.
Intergenerational Trauma Therapy (C-PTSD): Are you feeling the weight of intergenerational trauma or the long-term impact of colonization and how it has impacted you, your family, and your community? Our therapy is here to support adults, especially those in Indigenous communities, who are ready to start healing.
