Embodied Resilience Logo - Embodied Resilience
Book Now

Tag: Attention Deficit Hyperactivity Disorder

Embracing Neurodivergent Fatherhood: My Unique Father’s Day Story

Book with Robert My Journey As A Neurodivergent Dad As a neurodivergent father, I've always felt a bit out of step with traditional parenting roles. My journey with neurodivergent fatherhood—navigating life as someone with AuDHD (Autism and ADHD)—has been both challenging and enriching. This Father’s Day, I want to share how embracing my neurodivergence has […]
Read More ➜
June 2, 2025

ADHD and Grief in South Asian culture

Grief isn’t a straightforward path; it’s filled with ups, downs, twists, and turns. September 2022 changed my life forever with the loss of my beloved father, whom I lovingly called Baba Jaani. Since then, ADHD and grief in South Asian culture have shaped my journey with sorrow, growth, and community support.
Read More ➜
January 22, 2025

Adult ADHD

Navigating ADHD as an adult can be a rocky path of self-discovery, especially for those diagnosed later in life. My role is to support you as we work together on finding ways of integrating how you see ADHD into your sense of self, enhancing your life to be in alignment with who you are and […]
Read More ➜
June 24, 2024

Supporting Your Neurodivergent Partner:
5 Ways to Foster Understanding and Connection in Your Relationship

Living with a neurodivergent partner, comes with its unique set of challenges and rewards. Here are five actionable ways to strengthen your relationship and support your neurodivergent partner.
Read More ➜
May 22, 2024

Navigating Motherhood with ADHD

The journey of motherhood is challenging, complex, and rich with emotion, especially for those living with ADHD. The stigma associated with ADHD often intersects with a unique form of misogyny, particularly aimed at mothers. This blend of prejudice can increase the risk of self-stigmatization as mothers with ADHD may internalize harmful stereotypes and beliefs.
Read More ➜
April 29, 2024

Think You Might Be Neurodiverse?
Discover How to Get Assessed in Ontario!

Introduction Have you ever felt like your brain's wiring is a bit different from others? Maybe you've noticed you process information, react to emotions, or handle tasks differently from your family, friends, people at work or school.
Read More ➜
April 19, 2024

Are You An Adult Newly Diagnosed with ADHD? Why It's OK to Grieve

So, you've just been handed the ADHD label in your adult life, huh? Well, welcome to the club! As a therapist who not only chats about ADHD but also lives it (surprise diagnosis party in my late 30s!), I get how topsy-turvy this rollercoaster can feel.
Read More ➜
January 18, 2024

Revolutionize Your New Year's Resolutions with ADHD in Mind

Hello there! If you're navigating the vibrant world of Attention Deficit Hyperactive Disorder, or ADHD, you've probably heard all sorts of advice about routines and structures. But what if I told you that the real key to success might just lie in being flexible? Yes, you heard that right! Flexibility!
Read More ➜
January 8, 2024

What is the Eisenhower Matrix? And How to Use It.

ADHD, affectionately known as the "always dialed to high drive" condition, can sometimes make you feel like you're a circus performer, juggling flaming swords while unicycling - on a tightrope. It's an exciting cocktail of inattention, hyperactivity, and impulsivity that can turn the seemingly simple task of organizing into a mountain climb, sans equipment.
Read More ➜
December 1, 2023

Discovering and Navigating ADHD in Adulthood

Understanding Adult ADHD has been a puzzle for many, despite the common occurrence of the condition. It affects various facets of life, such as staying organized, completing tasks on time, and maintaining attention. Children with ADHD often exhibit symptoms of distraction and inattentiveness in class or during sports activities.
Read More ➜
November 15, 2023
Address
Mogenson Centre
100 Collip Cir Suite 115
London, ON N6G 4X8
Call Now
226-785-1556
© 2025 - Embodied Resilience Wellness Clinic. All Rights Reserved.
menu-circlecross-circle